A CBD Balm to Change up Your Daily Routines
When you hear the phrase “daily routine,” you may have one of two reactions. For those of us who jump for joy at having that routine, you may be elated and love to hear those words “daily routine could make you giddy. For those of us who thrive in constant change, the words “daily routine” can sound like a literal nightmare.
Whichever of these two groups you fall into, or if you’re somewhere in between, it’s important to change up your routine, even enhance it. Keeping things fresh keeps us young. Try changing up your daily routine in a simple way by adding a CBD balm to your usual checklist.
What is CBD?
In recent years, CBD has become a popular ingredient in a few different health products, and rightfully so. CBD (short for cannabidiol) is a pretty awesome compound found in marijuana and hemp plants that packs many holistic health benefits, both physical and mental.
Typically extracted from cannabis’ close cousin, the hemp plant, CBD has proven inflammation-reducing and anxiety-easing properties, making it perfect for everyday use. Due to CBD’s lack of psychotropic effects, you can soak up all these wonderful properties without the high you get from traditional cannabis use, which makes it accessible and appropriate for all ages (and even pets, too).
Benefits of CBD in Skincare
All of that sounds awesome, but how does CBD make for a good ingredient in skin care? Glad you asked!
Due to its anti-inflammatory properties, CBD can soothe irritated skin, making it glow and thrive. It can also boost cell restoration and skin health, so that’s always a plus.
Why Add Something to My Routine?
The simple answer: self care. Doing something nice for yourself and your body is always, always a good thing, and even adding something as simple as a big glass of water right when you wake up, or a new skincare product that gives you time to focus on you can make all the difference in your overall happiness.
It’s easy for us to get caught up in the “needs” and demands that others ask of us without taking time to give yourself some time to do what you and your body need. You’re never too busy to take care of yourself, and if you are, then you need to try and re-focus on what really makes you happy. You can never be a waste of your own time.
If Doing Something for Yourself Doesn’t Sound Good
Then consider this: self-care is essential for the ability you have to give to others. Think about it like this: can you pour from an empty cup? Nope. If you’re constantly giving all of your time and energy to your work or the people you care for, you eventually become drained and burnt out, meaning you can’t function as well as you should.
Strangely, adding self-care to your daily routine (yes, even something as simple as a CBD balm) can boost your overall productivity. Who woulda thunk it?
Why a CBD Balm Should Be in Your Routine
A CBD balm is the easiest possible way to add a little me time to your day-to-day. Rubbing An easy-to-use CBD stick balm on your booty (you read that right, your BOOTY) can take some of that tension and stress you carry back there away. All you have to do is glid the stick on to your glutes and backs of your thighs, give it a few minutes to let your skin soak up the nutrients and let the balm do its thang, then take a nice, relaxing shower to wash it off. Trust us, your booty will thank you. You can also find more information about CBD on blogs like Destino Farms.
