Your sleep is very important, and it is vital to do everything you can to make it as comfortable as possible. Of course, away from having a strict sleep schedule and a comfortable bedding, there’s something more to consider: a body pillow.
Find out what is the best body pillow for you and enjoy all the advantages that come with it!
Back and muscles support. If you find yourself waking up with back pain or muscle aches, you need to think about getting a body pillow. It will help you maintain the natural position of your spine preventing any discomfort or a bad posture. At the same time, it will support exactly the body parts that you need; for some it’s the neck, for others it’s the feet. Regardless, you will wake up pain and discomfort-free!
You will get uninterrupted sleep. When you don’t sleep comfortably because you don’t have enough pillow, you have too many pillows or your body is not in the right position, you wake up many times through the night. This will affect the quality of your sleep, and it will make you wake up tired in the morning. With a body pillow, on the other hand, it’s easy to find a comfortable position to sleep, not to mention that you can get rid of all the other pillows on your bed.
It is a great help during pregnancy
During pregnancy your body is going through major changes, and you need extra support for your belly and body. A body pillow is long enough to support your neck, belly and knees at the same time, eliminating the need of having several pillows in bed. Also, depending on your preferences you can choose a soft, firm or one that will not retain the heat through the night.
It prevents swollen feet and joints pain. People who suffer from certain medical conditions need to maintain their feet in higher position while sleeping in order to prevent inflammation and pain. It is tricky to do this when you can only use regular pillows, as they tent to lose their shape after a couple of weeks, not to mention that it’s easy to move them around the bed during sleep. A body pillow will maintain its original shape even after months of use, and it is large enough to stay in place!
It is versatile. Let’s say you want a pillow for your neck, one for your feet, one to hug and one to take on the couch for a middle day nap. That’s a lot of pillows to have already, right? Well, a body pillow can do them all! It is versatile, and it can be twisted and used in any way you find comfortable. Even more than this, body pillows are usually light and easy to carry around, so you can keep it in your bed or take it to the couch or even on trips!
It is healthy. And by this, I mean that it is made from special materials that do not retain dirt or bacteria and that is easy to clean and sterilize. Many of them are made from hypoallergenic materials or come with hypoallergenic covers, so you can use them even if you have asthma or allergies. They are washing machine-friendly, so there is no need to worry about cleaning a large pillow. Yes, you can toss it in the dryer for a couple of minutes too!
Is a body pillow a must-have? Yes, it is! It will change the way you sleep and it will help you get the rest that you need.
About the Author
Phyllis Hofer – writer and manager of the site find-gift-ideas.com. You can visit it for more information on gift ideas and bedding items.