There are a lot of dermatologists who are mushrooming in town these days. They are flourishing day and night – the only reason is that people are getting much aware of skin care. We all wish to get that flawless looking perfect skin – and what all do we not do to get that. Many home remedies, many herbal and Lasik treatments people go in for – especially the girls, the teenagers, and the young moms. Why do you take care of your skin regularly? The only reason is that you do not want to look old or in other words, in this competitive and fiery time, all of us want to look our best. After all, the ancient saying goes – the first impression is the last impression. So it is your looks that will leave and create a lasting impression on the other person.
We take care of our skin not only to look flawless and pretty but also to keep it shiny and healthy. The more care and love we are going to shower on our skin, the healthier it will be for a longer period. To get that perfect skin, you do not have to do much. We, especially women and youngsters, suffer from many skin problems like having an acne prone skin or oily skin, dry or sensitive skin. Besides this, there are many other skin issues that quite a lot of people face like pigmentation issues arising with growing age, scars on the face, etc.
Today, in this article we are going to study the main and the essential skin care routine that one should follow to get that absolutely flawless perfect skin.
The skin of your face is the most sensitive part of your entire body. It is at least 6 times softer than any other skin on your body. So you really need ultimate skin care regime to keep it soft, supple, hydrated and younger looking.
1. Cleansing, toning, and moisturizing
This is the most crucial step and the fundamental step to keep your skin clean, hydrated and soft. Never forget to cleanse your face with a mild face wash and then tone it properly. The best way to wash of the dirt is to use toner at least twice or thrice on your face. Toning your skin with a good toner that suits you is the best way to get a clearer and a brighter skin. Use a moisturizer that suits your skin. This will keep your skin hydrated and replenished while you take your good night’s sleep. The essential part is to follow these three simple and basic rules regularly and especially at night. It will be good that you follow these steps at least twice a day.
2. Use of a good sunblock cream
Never step-out your house without applying oodles of sunblock. This will surely protect your skin from the harmful UV rays of the sun. It is advisable that you should use a right amount of sunscreen lotion to all your exposed body parts at least 15 to 20 minutes before you step out. This is the best way to get perfect skin.
3. Drink plenty of water
Water flushes out all the toxins present in your body. The only reason for oily skin and acne prone skin is that these days the youngsters hardly have a good intake of water. Water flushes out all the harmful bacteria and toxins that harm your skin from within. Drinking water is undoubtedly the best way to get a replenished, shining, hydrated and perfect skin. Your skin is the very last organ to receive nutrients and nourishment from the water.
4. Eat lots of fruits
Eating lots and lots of fruits is undoubtedly the best habit one can adopt. Fresh fruits juices or even the fruits make your skin supple, healthy and glowing. If your skin is healthy from within, only then will it glow. Eating a healthy diet which consists of all the essential minerals and vitamins will keep you healthy from the inside and improve your complexion from within.
5. Exfoliate your skin
Do exfoliate your skin at least once a day. Exfoliation is the best way to remove all the impurities, dirt and dust and all the blackheads that are present on your face and are visible. Use a mild scrub or whatever that suits your skin type. Knowing your skin type is exceptionally essential. Scrubbing once a day will remove all the dust and impurities from your skin keeping all the skin problems at bay and will help you get a clearer and perfect skin.
1. Never ignore your skin type
Depending on your skin type, whether its sensitive, oily or dry, you need to follow tailored skincare routine as per your skin needs. You even have to choose the products as per your skin type.
2. Quit smoking if you do
Smoking is a major reason for losing your skin elasticity since it breaks the collagen. It even reduces the blood flow to your skin, resulting in providing fewer nutrients and oxygen to the skin.
3. Never sleep with your make up
Always and always remove your make up, even if it is the slightest of it. Sleeping with your make up on your face will never do well to your skin. It will instead only harm it in many ways. Use a good makeup remover that suits your skin type. Again getting to know your skin type is exceptionally essential.
4. Never break your blackheads or pimples
Do not even ignore them. Visit your dermatologist to know all about healthy and shinier skin. If you see pimples and back heads are popping now and then, it is advisable that you need a skin doctor to treat it. Never ignore all these things.
5. Too much of oily food is surely not your skins’ best friend
You need to take a watch on your daily diet. Keeping a nourished and well-planned diet is the key to get that perfect skin that all of us aims and wishes for. Oily food is definitely a big no-no for your healthy skin.
Follow the do’s and avoid the don’ts to get a flawless skin.