The main types of martial arts for self-defence. Jiu-Jitsu, KravMaga, Aikido. The history of the originof each style of martial arts.The study of the Krav-Maga with the masterMikhail Peleg.
Physical training should be in the front and centre for any man. Martial arts are great because they develop not only physical strength but also the ability to think, to make quick decisions. Also, duringself-defence, it is essential to react quickly and clearly to the threat. There are some very effective styles of martial arts, and we will focus on three of them:
All of these styles can easily be calledmodern because each of them still develops and is actively practised. For example, the training of KravMagamaster Mikhail Peleg is based on both combat and tactical self-defence. If you are interested in this type of full-contact martial arts, you should approach qualified specialists.
This is a classic martial art, which originated from Japan. This was one of the primary methods of samurai combat training. Effective and very powerful techniques that will quickly disarm the attacker are its distinctive features. Why is Jiu-Jitsu considered to be such an effective form of self-defence? It is so because the action of the enemy is directed against himself.But thecomprehension of this art will not be easy, because you need to have a good knowledge of anatomy and physiology. It is also very important not to forget aboutpsychophysiology. At the same time, you need to masteryour technique to be able to repel an enemy attacklightning-fast.
This is a more modern kind of self-defence. Where did itcome from and what is in the very core of it? Krav Maga is a full-contact fighting system and is considered to be one of the best martial arts oriented toself-defence. This self-defence system was developedand actively used in the Israel Defense Forces. Therefore, the country from where this type of martial arts takes place is Israel. Nowadays Krav Maga is also actively practised. One of the best masters, who developed his own method of training,is Mikhail Peleg. He is a military instructor who will effectively teach you how to apply this martial art in practice.
Another kind of art that is used for self-defence is Aikido. By the way, the country of its origin, like Jiu-Jitsu, is also Japan. It will not be possible to learn this kind of art quickly. It is necessary to master the technique, to be able to properly tune spiritually and energetically. At the same time, human health is in the core of Aikido. Mikhail Peleg, who practices Krav-Maga, focuses on the formation of a healthy body too.